HXD-ERGO 2-in-1 Preacher Curl & Seated Row Station, 9-Level Linear Resistance Up to 80 Lbs, Sturdy Steel Frame Adjustable Seat, Space-Saving Arm Workout Equipment for Home Gym Strength Training

[TARGETED BICEP ISOLATION TRAINING]

Precisely target bicep muscles with the angled preacher curl pad that stabilizes your upper arm for strict form isolation training helps build peak biceps and stronger triceps while reducing shoulder strain compared to free weight curls.

[BACK AND LATISSIMUS DEVELOPMENT]

Transition seamlessly to seated rows to target your back muscles including latissimus dorsi rhomboids and trapeziuses the linear resistance system provides smooth consistent tension throughout the entire range of motion for maximum muscle activation.

[PROGRESSIVE RESISTANCE SYSTEM]

9 levels of linear resistance up to 80 lbs provides progressive overload for continuous strength gains the plate free design eliminates noise and inertia making it ideal for controlled muscle building and toning workouts at home.

[ERGONOMIC AND ADJUSTABLE DESIGN]

6 position adjustable seat accommodates users of all heights from 5'2 to 6'4 high density foam padding ensures comfort during long workout sessions non slip feet provide stability and protect your floors from scratches.

[SPACE SAVING HOME GYM SOLUTION]

Compact 2 in 1 design combines two essential upper body training stations into one unit saving valuable home gym space the sturdy steel frame supports up to 300 lbs and is built to withstand intense weekly workouts.